So..you find yourself in a foreign country for a week and the biggest dilemma you encounter is where to eat. This very problem was encountered on a recent trip to Nicaragua. After some brain storming and investigation a “Supermercado” was located. Being a Paleo-Eater this was a great chance to demonstrate that the Paleo diet is easy to follow even when far from home. Grass fed meat, fruits, vegetables and healthy fats is an easy shopping list to fill from California to Nicaragua and everywhere in between.



Ground Grass Fed Beef Stuffed Peppers
Ingredients:
2 lbs grass fed beef ground
3 whole eggs
1 teaspoon of garlic
1 teaspoon of orgeno
1 teaspoon. of basil
pinch of sea salt & pepper
1/2 of almond meal
1/2 white onion
1/2 cup of organic ketchup (no HFC)
6-8 whole red & yellow bell peppers
Directions:
Pre-heat oven to 350 degrees
Combine all dry ingredients, add ground beef then eggs and mix together.
Cut tops off of peppers, clean out.
Add ground beef to the peppers and fill to top.
Cook:
Cook for 60 minutes at 350 degrees
While in oven keep covered for 30 minutes and uncover for final 30 minutes of cooking
Enjoy!

Cooking in Nicaragua
So..you find yourself in a foreign country for a week and the biggest dilemma you encounter is where to eat. This very problem was encountered on a recent trip to Nicaragua. After some brain storming and investigation a “Supermercado” was located. Being a Paleo-Eater this was a great chance to demonstrate that the Paleo diet is easy to follow even when far from home. Grass fed meat, fruits, vegetables and healthy fats is an easy shopping list to fill from California to Nicaragua and everywhere in between.
Ground Grass Fed Beef Stuffed Peppers
Ingredients:
2 lbs grass fed beef ground
3 whole eggs
1 teaspoon of garlic
1 teaspoon of orgeno
1 teaspoon. of basil
pinch of sea salt & pepper
1/2 of almond meal
1/2 white onion
1/2 cup of organic ketchup (no HFC)
6-8 whole red & yellow bell peppers
Directions:
Pre-heat oven to 350 degrees
Combine all dry ingredients, add ground beef then eggs and mix together.
Cut tops off of peppers, clean out.
Add ground beef to the peppers and fill to top.
Cook:
Cook for 60 minutes at 350 degrees
While in oven keep covered for 30 minutes and uncover for final 30 minutes of cooking
Enjoy!