Robb Wolf & co. were featured on T Nation in an article called “Pumped Up On The Paleo Diet”.
“The Paleolithic era is the period in human pre-history between 2.5 million and 20,000 years ago. And if you’re a veteran to the diet industry, it might seem that the Paleo diet craze is even older than that…Rob Wolf, a former research biochemist specializing in lipid metabolism, has gained a cult following with his nutrition seminars and weekly podcast, The Paleolithic Solution. Wolf follows in the footsteps of Paleolithic Diet founder Professor Loren Cordain and focuses on the practical implementation of Paleo nutritional concepts to support fat loss, build muscle, and improve athletic performance…This improves digestion and absorption and if you want to get big, does it not make sense to actually absorb your nutrients instead of shitting them out? The net effect is improved nutrient partitioning (energy goes to muscle, not fat) leanness, and decreased inflammation…”
If you want to read more…click here!
One Comment
Professor Loren Cordain is not the founder of the Paleolithic Diet. It was around long before he wrote his book. Through his books he is the that has popularized the diet, far more than Ray Audette’s much early Neanderthin ever did.
Plus Cordain put a few non-paleo things in his book to make it more politically correct. So you can’t use his book as the definitive definition of the diet.
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